Retire Rich

Today, I challenged myself to exercise daily for one month. The exercise routine is very simple. Five regular push-ups, five wide push-ups, five diamond push-ups, 10 burpees, 10 jump squats. This is composed of 2 sets. I'm doing this routine in the morning after getting up from bed and another one after I arrived at home from work.

Forget about the background on the below picture. I edited in Canva to look nice. The routine doesn't need any equipment. No reason to go to gym. I just deleted the background because my room is disgusting. 

Why I'm doing this?

At age 47, I felt that I really slowed down. Not as sharp as before. The nature of my work requires me to sit most of the time. My posture is now molded to a chair. So, I will try to do this routine for one month hoping to build a new habit.

I went back to the basketball court also and started playing basketball to build my stamina.

On stocks trading

I intend to go back to stocks trading this coming January 2025. My trading capital was spent on the renovation of my vulcanizing shop. Hopefully, by January, I can pull out some of the profit from my shop and put it back in my trading account. Inshallah!

I did not put any haze filter on the above photo. It is not hazy or smoggy due to pollution either. This picture was taken at around 11AM. The cause of the haziness is humidity. In the past two weeks, Kuwait is experiencing a high amount of humidity reaching above70%.

Bring water and a face towel when you're out there in the sun folks. 

In this video, I shared my weekend routine to keep a sharp mind in trading. I do this every Friday as it is my day-off. It's non-negotiable.

If it's Friday, my day begins at 5 AM when it's summer, and you'll find me at the seaside either walking, jogging, and physical exercising. Watch the video to find more and consider subscribing.